PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:21 | 00:58:21 | 01:03:44 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:46:19 | 00:46:19 | ||||||||||||
| Half Marathon | 01:44:34 | 01:44:34 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:46:19 | 00:46:19 | U17 | 1 | 5 KM | ||
| 2024 | Half Marathon | -19.5% | 01:44:34 | 01:44:34 |
|
Senior | 3 | 63.294 KM |
| 2024 | Standard Triathlon | 02:54:52 | 03:19:16 |
|
Senior | 1 | 51.5 KM | |
| 2023 | 10k | 00:58:21 | 00:58:21 | V35 | 1 | 10 KM | ||
| 2023 | Standard Triathlon | 02:54:52 | 02:54:52 | V35 | 1 | 51.5 KM | ||
| 2021 | 10k | 00:58:21 | 01:03:44 | V45 | 1 | 10 KM |

