PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:44:14 00:56:05 00:48:41
16 Mile
20 Mile
5k 00:19:29 00:19:29 00:20:06
Half Marathon 01:40:01 01:40:01 02:04:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -43.1% 00:19:29 00:19:29 Senior 4 20 KM
10k -19.7% 00:44:14 00:44:14 Senior 12 120 KM
Half Marathon -8.7% 01:40:01 01:40:01 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:01 01:40:01 Senior 2 42.196 KM
2024 5k 00:19:29 00:19:29 Senior 1 5 KM
2024 10k -21.3% 00:44:14 00:44:14 Senior 10 100 KM
2024 Half Marathon -4.1% 01:40:01 02:04:01 Senior 3 63.294 KM
2023 5k -43.4% 00:19:29 00:20:06 Senior Women 3 15 KM
2023 10k 00:44:14 00:56:05 Senior 1 10 KM
2021 10k 00:44:14 00:48:41 V40 1 10 KM