PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:24 00:39:24 01:05:14
16 Mile
20 Mile
5k 01:02:55 01:02:55
Half Marathon 02:16:51 02:16:51 02:32:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:24 00:39:24 V40 2 20 KM
5k 01:02:55 01:02:55 Senior 1 5 KM
Half Marathon -39.8% 02:16:51 02:16:51 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:24 00:39:24 V40 1 10 KM
2019 Half Marathon 02:16:51 02:16:51 V40 1 21.098 KM
2018 5k 01:02:55 01:02:55 Senior 1 5 KM
2018 10k 00:39:24 01:05:14 V35 1 10 KM
2018 Half Marathon 02:16:51 02:32:16 V35 2 42.196 KM