PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:51 00:49:51 00:54:37
16 Mile
20 Mile
5k 00:27:34 00:27:34
Half Marathon 01:56:27 01:57:03 01:56:27 02:27:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:34 00:27:34 Senior 1 5 KM
10k -13.3% 00:49:51 00:49:51 Senior 5 50 KM
Half Marathon -10.2% 01:56:27 01:56:27 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:34 00:27:34 Senior 1 5 KM
2025 Half Marathon 01:56:27 01:57:03 Senior 2 42.196 KM
2024 10k -13.9% 00:49:51 00:49:51 Senior 4 40 KM
2024 Half Marathon 01:56:27 01:56:27 Senior 2 42.196 KM
2023 10k 00:49:51 00:54:37 Senior 1 10 KM
2023 Half Marathon 01:56:27 02:27:43 Senior 1 21.098 KM