PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:11 00:38:11 00:39:10 00:38:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:38:11 00:38:11 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:11 00:38:11 V35 1 10 KM
2022 10k -6.3% 00:38:11 00:39:10 Senior 3 30 KM
2020 10k 00:38:11 00:38:33 Senior 1 10 KM