PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:20 00:38:20
16 Mile
20 Mile
5k 00:24:50 00:24:50
Half Marathon 01:39:28 02:12:15 01:39:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:50 00:24:50 Senior 1 5 KM
10k -13.1% 00:38:20 00:38:20 Senior 9 90 KM
Half Marathon -4.6% 01:39:28 01:39:28 Senior 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:39:28 02:12:15 Senior 1 21.098 KM
2023 5k 00:24:50 00:24:50 Senior 1 5 KM
2023 10k -13.1% 00:38:20 00:38:20 Senior 9 90 KM
2023 Half Marathon -4.6% 01:39:28 01:39:28 Senior 12 253.176 KM