PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 00:48:12 00:58:46 01:08:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:48:12 00:48:12 V40 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.1% 00:48:12 00:48:12 V40 3 30 KM
2024 10k -16.7% 00:48:12 00:58:46 V60 8 80 KM
2023 10k 00:48:12 01:08:43 V60 3 30 KM