PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:11 01:00:54 00:38:11 00:57:25
16 Mile
20 Mile
5k 00:24:55 00:24:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:55 00:24:55 Senior 1 5 KM
10k 00:38:11 00:38:11 V35 4 40 KM
Sprint Triathlon 01:28:22 01:28:22 Seniors 2 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:55 00:24:55 Senior 1 5 KM
2024 10k 00:38:11 01:00:54 V35 1 10 KM
2024 Sprint Triathlon 01:28:22 01:28:22 Seniors 2 1 25.75 KM
2020 10k 00:38:11 00:38:11 V35 1 10 KM
2019 10k 00:38:11 00:57:25 V40 2 20 KM