PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:27 00:36:27 00:42:20 00:37:06 00:38:11 00:38:07
16 Mile
20 Mile
5k
Half Marathon 01:20:29 01:20:29 01:22:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.4% 00:36:27 00:36:27 V35 5 50 KM
Half Marathon -27.8% 01:20:29 01:20:29 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:27 00:36:27 V35 1 10 KM
2024 Half Marathon -30.0% 01:20:29 01:20:29 V35 4 84.392 KM
2023 10k 00:36:27 00:42:20 V55 1 10 KM
2023 Half Marathon -25.5% 01:20:29 01:22:41 V35 3 63.294 KM
2022 10k 00:36:27 00:37:06 V35 1 10 KM
2020 10k 00:36:27 00:38:11 Senior 1 10 KM
2019 10k 00:36:27 00:38:07 Senior 1 10 KM