PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:46 00:52:46 00:55:31
16 Mile
20 Mile
5k 00:23:25 00:23:25
Half Marathon 02:01:21 02:01:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.4% 00:23:25 00:23:25 Senior 3 15 KM
10k -13.1% 00:52:46 00:52:46 Senior 3 30 KM
Half Marathon 02:01:21 02:01:21 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -19.4% 00:23:25 00:23:25 Senior 3 15 KM
2024 10k 00:52:46 00:52:46 Senior 2 20 KM
2024 Half Marathon 02:01:21 02:01:21 Senior 2 42.196 KM
2023 10k 00:52:46 00:55:31 Senior 1 10 KM