PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:52 00:37:54 00:38:17 00:37:52
16 Mile
20 Mile
5k
Half Marathon 01:34:52 01:34:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.1% 00:37:52 00:37:52 Senior 6 60 KM
Half Marathon 01:34:52 01:34:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -29.4% 00:37:52 00:37:54 Senior 3 30 KM
2023 10k 00:37:52 00:38:17 Senior 2 20 KM
2020 10k 00:37:52 00:37:52 Senior 1 10 KM
2019 Half Marathon 01:34:52 01:34:52 Senior 1 21.098 KM