PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:09 00:46:09 00:49:42
16 Mile
20 Mile
5k 00:41:47 00:41:47
Half Marathon 02:05:58 02:05:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:47 00:41:47 Senior 1 5 KM
10k -14.1% 00:46:09 00:46:09 Senior 6 60 KM
Half Marathon 02:05:58 02:05:58 Senior 2 42.196 KM
50k 08:10:48 08:10:48 Senior 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:09 00:46:09 Senior 1 10 KM
2025 Half Marathon 02:05:58 02:05:58 Senior 2 42.196 KM
2024 10k 00:46:09 00:49:42 V50 5 50 KM
2023 5k 00:41:47 00:41:47 Senior 1 5 KM
2023 50k 08:10:48 08:10:48 Senior 2 100 KM