PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:47 01:06:47 01:09:53 01:13:40 01:08:15 01:12:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 01:06:47 01:06:47 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:47 01:06:47 V40 2 20 KM
2024 10k -14.5% 01:06:47 01:09:53 Senior 3 30 KM
2022 10k 01:06:47 01:13:40 V35 2 20 KM
2021 10k 01:06:47 01:08:15 V35 1 10 KM
2020 10k 01:06:47 01:12:52 Senior 1 10 KM