PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:23 00:34:58 00:33:23
16 Mile
20 Mile
5k 00:16:28 00:16:28
Half Marathon 01:41:58 01:41:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:28 00:16:28 Senior 2 10 KM
10k -36.0% 00:33:23 00:33:23 Senior 3 30 KM
Half Marathon 01:41:58 01:41:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:33:23 00:34:58 Senior 1 10 KM
2025 10k 00:33:23 00:33:23 Senior 2 20 KM
2024 Half Marathon 01:41:58 01:41:58 Senior 1 21.098 KM
2023 5k 00:16:28 00:16:28 Senior 2 10 KM