PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:25 00:47:31 00:46:25 00:46:58
16 Mile
20 Mile
5k
Half Marathon 01:53:40 01:53:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:46:25 00:46:25 V35 7 70 KM
Half Marathon 01:53:40 01:53:40 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:25 00:47:31 V35 2 20 KM
2024 10k 00:46:25 00:46:25 V35 2 20 KM
2024 Half Marathon 01:53:40 01:53:40 V35 1 21.098 KM
2023 10k -9.0% 00:46:25 00:46:58 Senior 3 30 KM