PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:15 00:40:15
16 Mile
20 Mile
5k 00:19:48 00:19:48 00:20:40
Half Marathon 01:28:26 01:28:26 01:30:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.6% 00:19:48 00:19:48 Senior 3 15 KM
10k 00:40:15 00:40:15 V35 1 10 KM
Half Marathon -16.0% 01:28:26 01:28:26 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:48 00:19:48 Senior 1 5 KM
2020 10k 00:40:15 00:40:15 V35 1 10 KM
2020 Half Marathon -15.0% 01:28:26 01:28:26 V35 4 84.392 KM
2019 5k 00:19:48 00:20:40 V35 2 10 KM
2019 Half Marathon 01:28:26 01:30:35 V35 2 42.196 KM