PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:45:36 00:50:58 00:48:46
16 Mile
20 Mile
5k
Half Marathon 02:22:46 02:22:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:36 00:45:36 Senior 3 30 KM
Half Marathon 02:22:46 02:22:46 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:36 00:45:36 Senior 1 10 KM
2019 10k 00:45:36 00:50:58 Senior 1 10 KM
2017 10k 00:45:36 00:48:46 Senior 1 10 KM
2017 Half Marathon 02:22:46 02:22:46 Senior 1 21.098 KM