PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:20 00:55:20 01:00:04 01:04:25
16 Mile
20 Mile
5k
Half Marathon 02:04:31 02:04:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:55:20 00:55:20 V40 13 130 KM
Half Marathon -10.3% 02:04:31 02:04:31 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.8% 00:55:20 00:55:20 V40 4 40 KM
2024 10k 00:55:20 01:00:04 V40 5 50 KM
2024 Half Marathon -10.3% 02:04:31 02:04:31 V40 3 63.294 KM
2023 10k -36.8% 00:55:20 01:04:25 V40 4 40 KM