PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:46 00:34:57 00:34:46 00:36:14
16 Mile
20 Mile
5k 00:17:56 00:38:29 00:17:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:56 00:17:56 V35 2 10 KM
10k -43.5% 00:34:46 00:34:46 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -44.5% 00:34:46 00:34:57 V35 3 30 KM
2023 5k 00:17:56 00:38:29 V35 1 5 KM
2022 10k 00:34:46 00:34:46 V35 1 10 KM
2020 10k 00:34:46 00:36:14 V35 1 10 KM
2019 5k 00:17:56 00:17:56 V35 1 5 KM