PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:47 01:01:47
10k 00:35:51 00:36:23 00:35:51 00:35:56 00:35:57 00:37:48 00:38:21 00:38:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.9% 00:35:51 00:35:51 V40 8 80 KM
10 Mile 01:01:47 01:01:47 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:01:47 01:01:47 V45 1 16.09 KM
2023 10k 00:35:51 00:36:23 V40 1 10 KM
2022 10k 00:35:51 00:35:51 V40 1 10 KM
2021 10k 00:35:51 00:35:56 V40 2 20 KM
2020 10k 00:35:51 00:35:57 V40 1 10 KM
2019 10k 00:35:51 00:37:48 Senior 1 10 KM
2018 10k 00:35:51 00:38:21 V35 1 10 KM
2017 10k 00:35:51 00:38:28 V35 1 10 KM