PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:23 00:59:30 00:59:23
16 Mile
20 Mile
5k
Half Marathon 02:28:51 02:28:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.3% 00:59:23 00:59:23 V45 8 80 KM
Half Marathon -19.2% 02:28:51 02:28:51 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -2.2% 00:59:23 00:59:30 V50 3 30 KM
2023 10k -2.3% 00:59:23 00:59:23 V45 5 50 KM
2023 Half Marathon -19.2% 02:28:51 02:28:51 V45 3 63.294 KM