PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:11 01:09:11
16 Mile
20 Mile
5k
Half Marathon 02:02:26 02:02:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:09:11 01:09:11 Senior 2 20 KM
Half Marathon 02:02:26 02:02:26 Senior 1 21.098 KM
20k 02:19:53 02:19:53 Senior 3 60 KM
Ultra 09:11:00 09:11:00 Senior 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:11 01:09:11 Senior 2 20 KM
2025 Half Marathon 02:02:26 02:02:26 Senior 1 21.098 KM
2024 20k 02:19:53 02:19:53 Senior 3 60 KM
2023 Ultra 09:11:00 09:11:00 Senior 1 62 KM