PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:17 00:49:17 00:50:37 00:57:00
16 Mile
20 Mile
5k
Half Marathon 01:54:48 01:54:48 02:00:13 02:02:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:49:17 00:49:17 V45 7 70 KM
Half Marathon -5.0% 01:54:48 01:54:48 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:17 00:49:17 V45 2 20 KM
2025 Half Marathon 01:54:48 01:54:48 V45 1 21.098 KM
2024 10k -18.4% 00:49:17 00:50:37 V45 3 30 KM
2024 Half Marathon -5.4% 01:54:48 02:00:13 V45 4 84.392 KM
2023 10k 00:49:17 00:57:00 V45 2 20 KM
2023 Half Marathon -2.1% 01:54:48 02:02:59 V45 3 63.294 KM