PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:25 00:54:41 00:50:25 00:55:49
16 Mile
20 Mile
5k
Half Marathon 02:28:58 02:28:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:50:25 00:50:25 V45 6 60 KM
Half Marathon -36.8% 02:28:58 02:28:58 V70 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:25 00:54:41 V45 1 10 KM
2024 10k 00:50:25 00:50:25 V45 3 30 KM
2023 10k 00:50:25 00:55:49 V40 2 20 KM
2023 Half Marathon -36.8% 02:28:58 02:28:58 V70 3 63.294 KM