PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:19 | 00:41:19 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:52:31 | 01:52:31 | |||||||||||||
| Marathon | 03:55:21 | 03:55:21 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -21.5% | 00:41:19 | 00:41:19 | V35 | 3 | 30 KM | |
| Half Marathon | -0.7% | 01:52:31 | 01:52:31 |
|
V35 | 3 | 63.294 KM |
| Marathon | 03:55:21 | 03:55:21 |
|
V35 | 1 | 42.195 KM | |
| 50k | 06:17:26 | 06:17:26 | V35 | 1 | 50 KM | ||
| Ultra | 06:42:11 | 06:42:11 | V35 | 1 | 62 KM | ||
| 62k | 06:59:39 | 06:59:39 |
|
V35 | 3 | 186 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 62k | 06:59:39 | 07:24:20 |
|
V35 | 1 | 62 KM | |
| 2024 | Half Marathon | -0.7% | 01:52:31 | 01:52:31 |
|
V35 | 3 | 63.294 KM |
| 2024 | 50k | 06:17:26 | 06:17:26 | V35 | 1 | 50 KM | ||
| 2024 | 62k | 06:59:39 | 06:59:39 |
|
V35 | 2 | 124 KM | |
| 2023 | 10k | -21.5% | 00:41:19 | 00:41:19 | V35 | 3 | 30 KM | |
| 2023 | Ultra | 06:42:11 | 06:42:11 | V35 | 1 | 62 KM | ||
| 2021 | Marathon | 03:55:21 | 03:55:21 |
|
V35 | 1 | 42.195 KM |