PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:46 00:48:46 00:58:25 00:55:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:48:46 00:48:46 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:46 00:48:46 V40 1 10 KM
2024 10k 00:48:46 00:58:25 V40 3 30 KM
2023 10k 00:48:46 00:55:48 V35 2 20 KM