PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:45:26 01:45:26
10k 00:54:53 00:59:46 00:54:53 00:54:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:54:53 00:54:53 V55 12 120 KM
10 Mile 01:45:26 01:45:26 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:53 00:59:46 V55 1 10 KM
2025 10 Mile 01:45:26 01:45:26 Senior 1 16.09 KM
2024 10k -4.5% 00:54:53 00:54:53 V55 6 60 KM
2023 10k -5.2% 00:54:53 00:54:57 V55 5 50 KM