PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:46 00:54:25 00:54:07 00:50:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:50:46 00:50:46 V55 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.7% 00:50:46 00:54:25 V60 6 60 KM
2023 10k 00:50:46 00:54:07 V60 2 20 KM
2021 10k 00:50:46 00:50:46 V55 2 20 KM