PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:44 00:14:15 00:08:12 00:07:44 00:09:30
10 Mile
10k 01:05:02 01:05:02
16 Mile
20 Mile
5k 00:24:26 00:27:27 00:24:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -23.4% 00:07:44 00:07:44 Senior 5 8.045 KM
5k 00:24:26 00:24:26 Senior 3 15 KM
10k 01:05:02 01:05:02 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 1 Mile 00:07:44 00:14:15 Junior 1 1.609 KM
2020 5k 00:24:26 00:27:27 Senior 1 5 KM
2019 1 Mile 00:07:44 00:08:12 Junior 1 1.609 KM
2019 5k 00:24:26 00:24:26 Senior 2 10 KM
2019 10k 01:05:02 01:05:02 Senior 1 10 KM
2018 1 Mile 00:07:44 00:07:44 Senior 2 3.218 KM
2017 1 Mile 00:07:44 00:09:30 Junior 1 1.609 KM