PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:43 00:47:43 00:55:11 01:17:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:47:43 00:47:43 Senior 7 70 KM
50k 05:50:23 05:50:23 Senior 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:43 00:47:43 Senior 1 10 KM
2024 10k 00:47:43 00:55:11 V40 5 50 KM
2023 10k 00:47:43 01:17:03 Senior 1 10 KM
2023 50k 05:50:23 05:50:23 Senior 2 100 KM