PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:09 01:00:50 00:53:43 00:53:09
16 Mile 02:44:11 02:44:11
20 Mile
5k
Half Marathon 02:12:56 02:12:56
Marathon 04:24:33 04:24:33 04:40:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:53:09 00:53:09 V45 3 30 KM
Half Marathon 02:12:56 02:12:56 V45 1 21.098 KM
16 Mile 02:44:11 02:44:11 V45 1 25.75 KM
Marathon 04:24:33 04:24:33 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:09 01:00:50 V45 1 10 KM
2025 Marathon 04:24:33 04:24:33 V45 1 42.195 KM
2024 10k 00:53:09 00:53:43 V45 1 10 KM
2024 Marathon 04:24:33 04:40:36 V45 1 42.195 KM
2023 10k 00:53:09 00:53:09 V45 1 10 KM
2023 Half Marathon 02:12:56 02:12:56 V45 1 21.098 KM
2021 16 Mile 02:44:11 02:44:11 V45 1 25.75 KM