PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:00:10 02:00:10
10k 01:08:11 01:10:53 01:08:11
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.3% 01:08:11 01:08:11 Senior 17 170 KM
10 Mile 02:00:10 02:00:10 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -24.4% 01:08:11 01:10:53 Senior 7 70 KM
2024 10 Mile 02:00:10 02:00:10 Senior 1 16.09 KM
2023 10k -17.4% 01:08:11 01:08:11 Senior 10 100 KM