PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:29 00:34:47 00:34:26 00:33:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.5% 00:33:29 00:33:29 Senior 4 40 KM
22k 01:55:57 01:55:57 V35 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:33:29 00:34:47 V35 1 10 KM
2024 10k 00:33:29 00:34:26 V35 2 20 KM
2024 22k 01:55:57 01:55:57 V35 2 44 KM
2020 10k 00:33:29 00:33:29 Senior 1 10 KM