PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:08:34 01:08:34 01:09:01 01:11:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.4% 01:08:34 01:08:34 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:08:34 01:08:34 Senior 2 20 KM
2018 10k 01:08:34 01:09:01 Senior 2 20 KM
2017 10k 01:08:34 01:11:03 Senior 1 10 KM