PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:02 00:49:07 00:49:02 00:51:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:49:02 00:49:02 V65 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.6% 00:49:02 00:49:07 V65 3 30 KM
2024 10k -6.8% 00:49:02 00:49:02 V65 7 70 KM
2023 10k 00:49:02 00:51:29 V60 2 20 KM