PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:55 00:49:17 00:49:21 00:47:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:47:55 00:47:55 V35 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:55 00:49:17 V35 1 10 KM
2024 10k -18.7% 00:47:55 00:49:21 V35 8 80 KM
2023 10k -22.4% 00:47:55 00:47:55 V35 3 30 KM