PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:20 00:48:20 00:49:15 00:49:54 00:53:34
16 Mile
20 Mile
5k
Half Marathon 02:02:05 02:02:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:48:20 00:48:20 V45 15 150 KM
Half Marathon 02:02:05 02:02:05 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -21.7% 00:48:20 00:48:20 V45 3 30 KM
2024 10k -19.2% 00:48:20 00:49:15 V45 9 90 KM
2023 10k 00:48:20 00:49:54 V40 2 20 KM
2021 Half Marathon 02:02:05 02:02:05 V40 1 21.098 KM
2019 10k 00:48:20 00:53:34 V40 1 10 KM