PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:11:43 01:11:43
10k 00:44:04 00:44:04 00:49:33 00:48:14
16 Mile
20 Mile
5k
Half Marathon 01:45:24 01:45:24 02:40:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:44:04 00:44:04 V35 6 60 KM
10 Mile -15.2% 01:11:43 01:11:43 V35 3 48.27 KM
Half Marathon -25.1% 01:45:24 01:45:24 V35 3 63.294 KM
25k 02:42:19 02:42:19 V35 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:04 00:44:04 V35 3 30 KM
2024 10 Mile -15.2% 01:11:43 01:11:43 V35 3 48.27 KM
2024 Half Marathon 01:45:24 01:45:24 V35 2 42.196 KM
2024 25k 02:42:19 02:42:19 V35 2 50 KM
2023 10k 00:44:04 00:49:33 2 20 KM
2023 Half Marathon 01:45:24 02:40:09 V35 1 21.098 KM
2021 10k 00:44:04 00:48:14 V35 1 10 KM