PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:17 00:43:17
16 Mile
20 Mile
5k 00:19:09 00:19:52 00:19:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:09 00:19:09 Senior 3 15 KM
10k -17.6% 00:43:17 00:43:17 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:09 00:19:52 Senior 1 5 KM
2023 5k 00:19:09 00:19:09 Senior 2 10 KM
2023 10k -17.6% 00:43:17 00:43:17 Senior 3 30 KM