PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:56 00:32:56 00:48:33 00:32:56 00:34:30
16 Mile
20 Mile
5k
Half Marathon 02:10:29 02:10:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.4% 00:32:56 00:32:56 Senior 4 40 KM
Half Marathon 02:10:29 02:10:29 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:32:56 00:32:56 Senior 1 10 KM
2019 10k 00:32:56 00:48:33 Senior 1 10 KM
2018 10k 00:32:56 00:32:56 Senior 1 10 KM
2018 Half Marathon 02:10:29 02:10:29 V45 1 21.098 KM
2017 10k 00:32:56 00:34:30 Senior 1 10 KM