PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:41 00:48:28 00:46:41 00:48:34 00:55:32
16 Mile
20 Mile
5k
Half Marathon 02:00:06 02:00:06 02:20:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 00:46:41 00:46:41 Senior 7 70 KM
Half Marathon -9.8% 02:00:06 02:00:06 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:41 00:48:28 Senior 1 10 KM
2024 10k 00:46:41 00:46:41 Senior 3 30 KM
2024 Half Marathon -7.2% 02:00:06 02:00:06 Senior 3 63.294 KM
2023 10k 00:46:41 00:48:34 Senior Women 2 20 KM
2023 Half Marathon -12.4% 02:00:06 02:20:05 Senior 3 63.294 KM
2021 10k 00:46:41 00:55:32 Senior 1 10 KM