PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:11 00:32:48 00:32:11 00:32:55
16 Mile
20 Mile
5k 00:15:25 00:15:25
Half Marathon 01:11:56 01:11:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:25 00:15:25 Senior 1 5 KM
10k -34.8% 00:32:11 00:32:11 Senior 5 50 KM
Half Marathon 01:11:56 01:11:56 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:15:25 00:15:25 Senior 1 5 KM
2024 10k 00:32:11 00:32:48 Senior 2 20 KM
2023 10k 00:32:11 00:32:11 Senior 2 20 KM
2023 Half Marathon 01:11:56 01:11:56 Senior 1 21.098 KM
2020 10k 00:32:11 00:32:55 Senior 1 10 KM