PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:17 01:03:17 01:06:14 01:09:44 01:04:34 01:05:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 01:03:17 01:03:17 V40 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:03:17 01:03:17 V40 1 10 KM
2020 10k -20.1% 01:03:17 01:06:14 V40 5 50 KM
2019 10k 01:03:17 01:09:44 Senior 3 30 KM
2018 10k 01:03:17 01:04:34 V35 1 10 KM
2017 10k 01:03:17 01:05:52 V35 1 10 KM