PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 00:45:01 00:46:16 00:47:57
16 Mile
20 Mile
5k
Half Marathon 01:50:55 01:50:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:45:01 00:45:01 V40 9 90 KM
Half Marathon 01:50:55 01:50:55 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -16.9% 00:45:01 00:45:01 V40 3 30 KM
2025 Half Marathon 01:50:55 01:50:55 V40 1 21.098 KM
2024 10k -6.1% 00:45:01 00:46:16 V40 5 50 KM
2023 10k 00:45:01 00:47:57 V55 1 10 KM