PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:33 00:11:33
10 Mile
10k 00:49:31 00:49:31
16 Mile
20 Mile
5k 00:22:59 00:22:59
Half Marathon 01:29:37 01:29:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:33 00:11:33 V35 1 1.609 KM
5k 00:22:59 00:22:59 V35 1 5 KM
10k 00:49:31 00:49:31 V40 1 10 KM
Half Marathon -18.9% 01:29:37 01:29:37 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -18.9% 01:29:37 01:29:37 Senior 3 63.294 KM
2022 10k 00:49:31 00:49:31 V40 1 10 KM
2020 1 Mile 00:11:33 00:11:33 V35 1 1.609 KM
2020 5k 00:22:59 00:22:59 V35 1 5 KM