PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:18 01:04:18 01:07:30
16 Mile
20 Mile
5k 00:35:23 00:35:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:23 00:35:23 V60 1 5 KM
10k -7.5% 01:04:18 01:04:18 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:23 00:35:23 V60 1 5 KM
2024 10k -4.7% 01:04:18 01:04:18 V55 3 30 KM
2023 10k -10.4% 01:04:18 01:07:30 V55 3 30 KM