PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:48 01:20:33 01:13:48
16 Mile
20 Mile
5k 00:40:07 00:40:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:07 00:40:07 V65 1 5 KM
10k -29.1% 01:13:48 01:13:48 V60 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:40:07 00:40:07 V65 1 5 KM
2024 10k -31.7% 01:13:48 01:20:33 V65 3 30 KM
2023 10k 01:13:48 01:13:48 V60 1 10 KM