PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:51 00:50:51 01:05:15
16 Mile
20 Mile
5k 00:26:39 00:26:39
Half Marathon 02:03:03 02:03:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.6% 00:26:39 00:26:39 Senior 3 15 KM
10k -9.6% 00:50:51 00:50:51 Senior 4 40 KM
Half Marathon -4.9% 02:03:03 02:03:03 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:51 00:50:51 Senior 1 10 KM
2024 Half Marathon -4.9% 02:03:03 02:03:03 V45 3 63.294 KM
2023 5k -23.6% 00:26:39 00:26:39 Senior 3 15 KM
2023 10k -6.6% 00:50:51 01:05:15 V40 3 30 KM