PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:46 01:05:57 01:02:46 01:02:54
16 Mile
20 Mile
5k 00:29:08 00:29:08
Half Marathon 02:29:52 02:29:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:08 00:29:08 Senior 1 5 KM
10k -6.4% 01:02:46 01:02:46 V35 9 90 KM
Half Marathon 02:29:52 02:29:52 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:46 01:05:57 V35 1 10 KM
2025 Half Marathon 02:29:52 02:29:52 V35 1 21.098 KM
2024 10k -8.6% 01:02:46 01:02:46 V35 5 50 KM
2023 5k 00:29:08 00:29:08 Senior 1 5 KM
2023 10k -2.6% 01:02:46 01:02:54 Senior 3 30 KM