PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:05 00:31:05 00:57:17 00:56:15
16 Mile
20 Mile
5k
Half Marathon 01:13:14 01:49:35 01:13:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:31:05 00:31:05 Senior 3 30 KM
Half Marathon -13.7% 01:13:14 01:13:14 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:31:05 00:31:05 Senior 1 10 KM
2019 10k 00:31:05 00:57:17 V50 1 10 KM
2019 Half Marathon 01:13:14 01:49:35 V35 1 21.098 KM
2018 10k 00:31:05 00:56:15 Senior 1 10 KM
2017 Half Marathon 01:13:14 01:13:14 Senior 2 42.196 KM